Class Schedule

ALL ATHLETES MUST SIGN DIGITAL INFO AND WAIVER PRIOR TO ATTENDING A SUNDOG CROSSFIT CLASS.  If participant is under the age of 18 then a parent/guardian must sign.  THANKS ~ The SDCF TEAM

Sign Digital Waiver

Wednesday

Aug 23,2017
5:00amCrossFit
5:00amOPEN GYM 5AM - 7:30pm
5:30amCrossFit
6:00amCircuiT-Rx **NOTE NEW CLASS TIME
6:30amCrossFit
9:30amFAMILY CROSSFIT
11:00amADVANCED CTRX
12:00pmCrossFit
12:00pmCircuiT-Rx
4:30pmCrossFit TEEN ages 11-18
5:30pmCrossFit
5:45pmCircuiT-Rx
6:30pmOly Intro Course- MUST BE PRE-REGISTERED
6:30pmERPP - Endurance Race Prep **Must Be Pre-Registered

Thursday

Aug 24,2017
5:00amCrossFit
5:00amOPEN GYM 5AM - 7:30pm
5:30amCrossFit
6:00amCircuiT-Rx **NOTE NEW CLASS TIME
6:30amCrossFit
12:00pmCrossFit
12:00pmCircuiT-Rx
5:30pmCrossFit
5:45pmCircuiT-Rx
6:30pmFar North Barbell Club: FAR NORTH BARBELL CLUB - MUST BE SIGNED UP

Friday

Aug 25,2017
5:00amCrossFit
5:00amOPEN GYM 10AM - 6:30pm
5:30amCrossFit
6:00am**NOTE NEW CLASS TIME
6:30amCrossFit
9:30amCrossFit
11:00amADVANCED CTRX
12:00pmCrossFit
12:00pmCircuit-Rx
4:30pmCrossFit TEEN ages 11-18
5:30pmCrossFit
5:45pmCircuiT-Rx

Saturday

Aug 26,2017
7:30amCrossFit
7:30amCircuiT-Rx
10:00amOPEN GYM 10:00am-2pm

Monday

Aug 28,2017
5:00amCrossFit
5:30amCrossFit
6:00amOPEN GYM 6AM - 6:30PM
6:00amCircuiT-Rx **NOTE NEW CLASS TIME
6:30amCrossFit
9:30amFAMILY CROSSFIT
11:00amADVANCED CTRX
12:00pmCrossFit
12:00pmCircuiT-Rx
4:30pmCrossFit TEEN ages 11-18
5:30pmCrossFit
5:45pmCircuiT-Rx
6:30pmOly Intro Course- MUST BE PRE-REGISTERED
6:30pmERPP - Endurance Race Prep **Must Be Pre-Registered

Tuesday

Aug 29,2017
5:00amCrossFit
5:00amOPEN GYM 5AM - 7:30pm
5:30amCrossFit
6:00amCircuiT-Rx **NOTE NEW CLASS TIME
6:30amCrossFit
12:00pmCrossFit
12:00pmCircuiT-Rx
5:30pmCrossFit
5:45pmCircuiT-Rx
6:30pmFar North Barbell Club: FAR NORTH BARBELL CLUB - MUST BE SIGNED UP

Wednesday

Aug 30,2017
5:00amCrossFit
5:00amOPEN GYM 5AM - 7:30pm
5:30amCrossFit
6:00amCircuiT-Rx **NOTE NEW CLASS TIME
6:30amCrossFit
9:30amFAMILY CROSSFIT
11:00amADVANCED CTRX
12:00pmCrossFit
12:00pmCircuiT-Rx
4:30pmCrossFit TEEN ages 11-18
5:30pmCrossFit
5:45pmCircuiT-Rx
6:30pmOly Intro Course- MUST BE PRE-REGISTERED
6:30pmERPP - Endurance Race Prep **Must Be Pre-Registered